You deserve to get your needs met too, right? 

Everyone turns to you for help and while it makes you feel needed and you love that - you're getting tired. 

You know you should take better care of yourself but you feel like you're being selfish. Sometimes you wish you could say no but can't risk upsetting the other person so you keep saying yes and secretly resent it. 

You've read some articles on personal growth and though they make sense it's hard to implement on your own. You need someone to walk you through it.

Maybe you've even tried therapy, but you didn't get the skills you needed to create mutually satisfying relationships. Finding the right person has become a frustrating process and you don't have the time to keep looking. 

This is why most people who need help with codependent relationships don't get the results they are looking for.

Without a clear, step by step plan, it's easy to give up.

Here is how I can help you:

Learn how to take care of yourself while still being able to give to others. Putting yourself first doesn't mean ignoring obligations or the people you love. You can do both! Setting boundaries doesn't have to be stressful.

You have to be willing to do something different. 

It's not too late to create the kind of relationships you want.